Mixed Circuit Training

Widely regarded as one of the best fitness classes around, circuit training is for everyone! Both men and women participate in this class that incorporates a mix of both aerobic, anerobic and local muscular endurance exercises that will keep your heart pumping strong. Denise will put you through your paces with helpful advice that will help you reach your fitness goals.
Mixed Circuits    

Monday & Wednesday: 6.15 - 7.15pm

Thursday: 7.10 - 8.00pm

Friday: 6.15 - 7.15pm

Price: €5.00

Class Instructor: Denise Muldoon