Zumba

Enjoy the Latin inspired, dance and fitness class that incorporates Latin & international music & dance movements, creating a dynamic exciting, exhilarating and effective fitness system.  This class combines fast and slow rhythms that tone and sculpt the body using a n aerobics fitness approach to achieve a unique blended balance for cardio and muscle toning benifits.

Tues 7.00-8.00pm

Thurs 6.10-7.00pm

Price: €5

Instructor: Denise Muldoon

Also Zumba 4 All

Suitable for children & adults

Saturdays 11.00-12.00noon

 Price: €5

Instructor: Linda Bennett