***NEW***
BOUNCE & TONEStartingMonday 9thJanuary 2012Mon 5.00-6.00pmWed 10.00-11.00amWed 5.00-6.00pmFri 10.00-11.00amCost €40.00 for10 week courseor pay €5 per classInstructor:Rhonda McCrabbeZumba 4 AllZumba dancingfor adults &children -Saturdays11.00-12.00noonPrice €5 per person |

Serving up first class support – in and out of group
Our generous eating plan makes slimming easier than you ever thought possible! Instead of telling you what you can and can’t eat, Food Optimising puts you in control. You don’t even need to worry about weighing your food, counting points or monitoring every mouthful – it’s so liberating!
And this, combined with our tried and tested weight loss support system, really is a recipe for success!
Slimming World’s modern and highly effective approach to weight loss is empowering and enabling. Our support – online and in group – is based on a deep understanding of how you feel and a passionate desire to help you achieve your personal weight loss goals – and maintain them for life!
Success isn’t achieved by setting impossible standards or through humiliation it’s achieved through caring, compassion and respect for you. You decide what size you want to be and we’ll help you get there, where you want to be. At Slimming World we work together to help you look and feel great – body, mind and soul.

Taste the difference…
- Never go hungry again! Our Free Food list includes masses of food that you can eat in unlimited amounts.
- Eat as much as you want, when you want!
- No food is banned! Enjoy your favourite treats every day and still lose weight.
- We’ll support you every step of the way – online and in group where our Consultants and your fellow members want you to succeed just as much as you do!
- You set your own target. You choose the weight you want to be and together we’ll achieve it.

Class Times
Session 1 Thursday 10.00am
Session 2 Thursday 5.30pm
Session 3 Thursday 7.30pm
Contact Aindrea Rodden for more information 087 9836317