These cardio & fitness classes are included in the L.C.C Membership but are available for anyone to attend. €5 for non members.
Designed to improve your cardio, burn fat, work your core and overall strength. These classes are not included in the LCC Membership
Build up your stamina and be able to complete a 5k.
Choose from a number of different forms of martial arts that can be used to advance through training, self defense or fitness.
A number of different classes that will improve your flexibility, help with movement, fitness and body toning. Choose a class that will suit your skill level. All welcome.
Start on the right step and join one of these dance classes that will teach you everything you need to know.