New Operation Transformation

OPtransformation 2017

Operation Transformation Weight Loss Programme

If you would like to change your life and become more motivated & lose weight before Christmas, come & try out our Operation Transformation Weight Loss Programme here at the Community Centre.There will be a six week programme for both men & men .

What We Offer:

1. Full Health Screening
2. Cardio Fitness Test
3. Body Fat Analysis
4. Healthy Eating Plans & Nutritional Information
5. Couch to 5K Training Every Saturday Morning (Bring a buddy for €2)
6. Unlimited Classes Including Morning Mix, Circuits, Fitness Bootcamp, Bums & Tums, Zumba And Core Conditioning
7. Weight Monitoring & Motivation On A One to One Basis

Prizes for:

Best Effort & Biggest weight loss

1st Prize – Biggest weight loss – 3 months free membership worth 100

2nd Prize – Best effort – 1 month free membership worth 50

Phone-074 91 22761

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