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Aerobic & Fitness Classes
(Aerobics & Tae Bo)
Ladies Morning Aerobics
A motivating Hi-Lo impact Aerobics class with Denise. Guaranteed to make you glow and smile!
Ladies Morning Aerobics Tuesday & Thursday 10.30 - 11.30am €5.00 Ladies Morning Aerobics will recommence on Tuesday 12th January 2010.
Tae Bo
An exciting martial arts based fitness programme that combines moves and stances developed from a range of self defence disciplines.
Tae Bo (details) Monday & Wednesday 7.15 - 8.15pm ** €5.00 ** Please note the new time for Tae Bo classes is now in effect.
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