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Mixed Circuit Training
Widely regarded as one of the best fitness classes around, circuit training is for everyone! Both men and women participate in this class that incorporates a mix of both aerobic, anerobic and local muscular endurance exercises that will keep your heart pumping strong. Denise will put you through your paces with helpful advice that will help you reach your fitness goals.
Mixed Circuits Monday & Wednesday
Thursday
Friday ..................
6.15 - 7.15pm
7.10 - 8.00pm
6.15 - 7.15pm
€5.00
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